{"id":33,"date":"2024-12-12T10:19:30","date_gmt":"2024-12-12T10:19:30","guid":{"rendered":"https:\/\/fitinsanity.com\/?page_id=33"},"modified":"2025-01-24T11:39:26","modified_gmt":"2025-01-24T11:39:26","slug":"book","status":"publish","type":"page","link":"https:\/\/fitinsanity.com\/?page_id=33","title":{"rendered":"Book"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">The <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-2-color\">Book<\/mark><\/h1>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1232\" height=\"1618\" src=\"https:\/\/fitinsanity.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2025-01-23-um-10.34.50-1.png\" alt=\"\" class=\"wp-image-837\" style=\"width:453px;height:auto\" srcset=\"https:\/\/fitinsanity.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2025-01-23-um-10.34.50-1.png 1232w, https:\/\/fitinsanity.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2025-01-23-um-10.34.50-1-228x300.png 228w, https:\/\/fitinsanity.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2025-01-23-um-10.34.50-1-780x1024.png 780w, https:\/\/fitinsanity.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2025-01-23-um-10.34.50-1-768x1009.png 768w, https:\/\/fitinsanity.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2025-01-23-um-10.34.50-1-1170x1536.png 1170w\" sizes=\"auto, (max-width: 1232px) 100vw, 1232px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading\">Fit<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-2-color\">in<\/mark>sanity<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#8220;Guide to Modern Decadence: How to Thrive While the World Burns&#8221;<\/strong><\/p>\n\n\n\n<p class=\"textjustify wp-block-paragraph\">A biting self-help book that dissects the absurdities of modern life:                           from&nbsp;<em>Mindfulness<\/em>&nbsp;and&nbsp;<em>Workaholic Culture<\/em>&nbsp;to&nbsp;<em>Fashion and Food Overconsumption<\/em>,&nbsp;<em>Sexism<\/em>, and&nbsp;<em>Substance Abuse<\/em>. With sharp humor and unflinching analysis, it reveals how our relentless pursuit of perfection spirals into the depths of decadence.&nbsp;<strong>Inspired by&nbsp;<em>American Psycho<\/em><\/strong>, this is the ultimate guide for those determined to stay afloat in a sea of excess.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:143px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">look <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-2-color\">inside<\/mark> our book<\/h1>\n\n\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<nav class=\"is-responsive items-justified-center wp-block-navigation is-content-justification-center is-layout-flex wp-container-core-navigation-is-layout-3e41869c wp-block-navigation-is-layout-flex\" aria-label=\"Navigation\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 7.5h16v1.5H4z\"><\/path><path d=\"M4 15h16v1.5H4z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container\"  id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Close menu\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container is-responsive items-justified-center wp-block-navigation\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/fitinsanity.com\/?page_id=74\"><span class=\"wp-block-navigation-item__label\">Chapter 1<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/fitinsanity.com\/?page_id=77\"><span class=\"wp-block-navigation-item__label\">Chapter 2<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/fitinsanity.com\/?page_id=80\"><span class=\"wp-block-navigation-item__label\">Chapter 3<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/fitinsanity.com\/?page_id=83\"><span class=\"wp-block-navigation-item__label\">Chapter 4<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/fitinsanity.com\/?page_id=92\"><span class=\"wp-block-navigation-item__label\">Chapter 5<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/fitinsanity.com\/?page_id=94\"><span class=\"wp-block-navigation-item__label\">Chapter 6<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/fitinsanity.com\/?page_id=97\"><span class=\"wp-block-navigation-item__label\">Chapter 7<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/fitinsanity.com\/?page_id=100\"><span class=\"wp-block-navigation-item__label\">Chapter 8<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav>\n\n\n<div style=\"height:143px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-2-color\">In<\/mark>Form<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This magazine contains graphic language and may disturb some readers. Kindly take care of your own wellbeing and do not read this magazine alone if you feel it may cause you distress. Should you be in crisis, please prioritize your own wellbeing and take action to get the assistance you need. Please see below for a list of contacts you can call upon for initial support. We would like to point out that these are German numbers.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Telefonseelsorge<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">+49 (0) 800 1110111 or<br>+49 (0) 800 1110222<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Hilfetelefon: Gewalt gegen Frauen<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">+49 (0) 116 016<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Hilfetelefon: GEwalt gegen M\u00e4nner<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">+49 (0) 800 12 39 900<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Infotelefon: Depression<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">+49 (0) 800 334 4533<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Hilfetelefon: Sucht und Drogen<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">+49 (0) 180 631 3031<\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Book Fitinsanity &#8220;Guide to Modern Decadence: How to Thrive While the World Burns&#8221; A biting self-help book that dissects [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitinsanity.com\/index.php?rest_route=\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitinsanity.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitinsanity.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitinsanity.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitinsanity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33"}],"version-history":[{"count":30,"href":"https:\/\/fitinsanity.com\/index.php?rest_route=\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":1048,"href":"https:\/\/fitinsanity.com\/index.php?rest_route=\/wp\/v2\/pages\/33\/revisions\/1048"}],"wp:attachment":[{"href":"https:\/\/fitinsanity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}